Metabolism Boost: They contain capsaicin, which can increase metabolism and aid in weight management. Vitamin C: Green chilies are a good source of vitamin C, supporting immune health and skin vitality. Digestive Aid: The heat from green chilies can stimulate digestion, alleviate gas, and enhance nutrient absorption. Pain Relief: Capsaicin’s analgesic properties can provide pain relief, such as for arthritis and neuropathic pain.
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