Cucumber Green

Cucumbers are over 90% water, making them an excellent choice for staying hydrated, especially in hot weather. Low in Calories: They are low in calories, which can help with weight management when included in a balanced diet. Rich in Vitamins: Cucumbers provide essential vitamins, including vitamin K for bone health and vitamin C, which supports the immune system. Dietary Fiber: The skin of cucumbers is a good source of dietary fiber, aiding digestion and promoting a feeling of fullness.