Green zucchini, a popular and versatile vegetable, offers several health benefits. Low in Calories: Green zucchini is low in calories, making it a suitable addition to weight management diets. Dietary Fiber: It provides dietary fiber, aiding digestion, promoting regular bowel movements, and supporting a healthy gut. Vitamins and Minerals: Green zucchini contains essential vitamins like vitamin C and vitamin K, supporting immune health and bone development. Hydration: With a high water content, green zucchini contributes to staying hydrated, especially in hot weather.
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