Orange Kinnow

Orange Kinnow, a citrus fruit hybrid of mandarin and sweet orange, offers several health benefits.  Rich in Vitamin C: Kinnow is abundant in vitamin C, a powerful antioxidant that supports the immune system, promotes skin health, and helps the body absorb iron. Boosts Immunity: The high vitamin C content enhances the immune system, helping the body defend against infections and illnesses. Aids Digestion: The dietary fiber in Kinnow contributes to digestive health by promoting regular bowel movements and preventing constipation. Hydration: With a high water content, Kinnow helps keep the body hydrated, supporting overall health and well-being. Low in Calories: Kinnow is a low-calorie fruit, making it a healthy and satisfying snack option, especially for those watching their calorie intake. Heart Health: Potassium in Kinnow supports heart health by helping regulate blood pressure and reducing the risk of cardiovascular issues.