Amla is a powerhouse of vitamin C, bolstering the immune system and protecting against infections. Rich in antioxidants, amla combats free radicals, reducing oxidative stress and preventing chronic diseases. Its digestive properties promote gastrointestinal health, relieving constipation and enhancing overall digestion. Amla supports heart health by lowering cholesterol, regulating blood pressure, and contributing to cardiovascular well-being. Beneficial for hair, skin, and eyes, amla’s anti-inflammatory and nutrient-rich profile offers a holistic approach to health.
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