Green capsicum is an excellent source of vitamin C, which supports immune health and collagen production for healthy skin. Dietary Fiber: It provides dietary fiber, aiding digestion, preventing constipation, and supporting a healthy gut. Low in Calories: Green capsicum is low in calories, making it a suitable addition to weight management diets. Hydration: With a high water content, green capsicum contributes to hydration, making it a refreshing and nutritious addition to meals.
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