Ajwain leaves, also known as carom leaves, provide numerous health benefits and boast significant nutritional value. They are rich in essential vitamins and minerals, particularly vitamin C, which supports immune health and collagen production for healthy skin. Ajwain leaves are well-regarded for their digestive properties, helping alleviate indigestion and bloating. Their antimicrobial and anti-inflammatory properties make them a valuable addition to promoting overall well-being.
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