Farm Tomato

Tomatoes are a great source of vitamin C, supporting immune health and promoting skin vitality. Lycopene: Tomatoes are known for their high lycopene content, an antioxidant that may reduce the risk of certain chronic diseases and protect cells from oxidative damage. Dietary Fiber: They provide dietary fiber, aiding digestion, preventing constipation, and supporting a healthy gut.  Low in Calories: Farm tomatoes are low in calories, making them suitable for weight-conscious diets. Minerals: They contain essential minerals like potassium and folate, which contribute to heart health and overall well-being.