Flat Beans

Rich in fiber, they aid in digestion and promote regular bowel movements. Low in calories and high in nutrients, they support weight management and overall well-being. Their antioxidant properties help reduce oxidative stress and inflammation in the body. Flat beans contain essential vitamins and minerals like vitamin C, vitamin K, and potassium, supporting immune function and bone health. Regular consumption of flat beans may contribute to lower cholesterol levels and reduced risk of chronic diseases such as heart disease and diabetes.