Red guava is a nutritional powerhouse, packed with vitamin C, aiding in immune system fortification and collagen synthesis. Rich in antioxidants, red guava helps combat oxidative stress, supporting overall cellular health and reducing inflammation. The fiber content in red guava promotes digestive health, aiding in regular bowel movements and preventing constipation. The presence of potassium in red guava contributes to heart health by regulating blood pressure and supporting cardiovascular function. With its unique combination of nutrients, red guava is known to promote skin health, providing a natural radiance and combating signs of aging.
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