Red Cherry Tomato

Red cherry tomatoes, a small and flavorful variety of tomatoes, offer several health benefits. Rich in Antioxidants: They are packed with antioxidants like lycopene, which help reduce oxidative stress, lower inflammation, and may reduce the risk of chronic diseases. Vitamin C: Red cherry tomatoes are a good source of vitamin C, promoting immune health and skin vitality. Dietary Fiber: They provide dietary fiber, aiding digestion, preventing constipation, and supporting a healthy gut. Low in Calories: Red cherry tomatoes are low in calories, making them suitable for weight management diets. Eye Health: Lycopene in cherry tomatoes may support eye health and reduce the risk of age-related macular degeneration.