Tomato Nati

Nati tomatoes, often referred to as “desi” or indigenous tomatoes, offer several health benefits.  Rich in Antioxidants: Nati tomatoes are high in antioxidants, particularly lycopene, which can help reduce oxidative stress, lower inflammation, and support overall well-being. Vitamins and Minerals: They provide essential vitamins like vitamin C, supporting immune health, and vitamin K, vital for blood clotting and bone health. Dietary Fiber: Nati tomatoes contain dietary fiber, aiding digestion, preventing constipation, and promoting a healthy gut. Heart Health: The antioxidants in nati tomatoes can contribute to heart health by reducing the risk of cardiovascular diseases. kin Health: The vitamin C in nati tomatoes promotes healthy skin and may protect against skin-related issues.