Water mellon (Approx 1.7 to 2.5kg)

Watermelon is over 90% water, making it an excellent choice to stay hydrated, especially during hot weather or after physical activity. Vitamin-Rich: It’s a good source of vitamins A and C, supporting immune health, promoting healthy skin, and providing antioxidant protection.  Digestive Aid: The fiber content aids digestion and may help prevent constipation, contributing to a healthy digestive system. Low in Calories: It’s low in calories and a perfect option for weight management while offering natural sweetness without added sugars. Muscle Recovery: Watermelon contains amino acids, such as citrulline, which may help reduce muscle soreness and aid in post-workout recovery.