Yellow Capsicum

Yellow capsicum is a great source of vitamin C, supporting immune health and skin vitality. Dietary Fiber: It provides dietary fiber, aiding digestion, preventing constipation, and promoting a healthy gut. Eye Health: The presence of lutein and zeaxanthin in yellow capsicum is beneficial for eye health and may reduce the risk of age-related macular degeneration. Low in Calories: Being low in calories, it’s an ideal choice for those looking to manage their weight while enjoying a nutritious and colorful addition to their meals.